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Greek Orzo Salad
Course:
Salad, Side Dish
Cuisine:
Greek, Mediterranean
Diet:
Vegetarian
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
474
kcal
Author:
Shruthi Baskaran-Makanju
My Greek orzo salad tosses tender orzo with cherry tomatoes, bell pepper, olives, and feta in a bright lemon-garlic dressing. Ready in 25 minutes, even better the next day.
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Ingredients
For the salad:
8
oz
orzo pasta
1
pint
cherry tomatoes
halved
1
medium
red bell pepper
diced
½
medium
red onion
diced
½
cup
kalamata olives
sliced
6
oz
crumbled feta cheese
divided
2
tablespoons
fresh parsley
chopped
For the dressing:
3
tablespoons
extra-virgin olive oil
1
medium
lemon
juiced, ~1½ tbsp
1
clove
garlic
minced
¼
teaspoon
kosher salt
¼
teaspoon
black pepper
Instructions
Cook orzo according to package directions. Drain and rinse under cold water until completely cool. Transfer to a large serving bowl.
Add cherry tomatoes, bell pepper, red onion, olives, and 4 oz of the feta cheese. Gently toss to combine.
In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
Drizzle dressing over salad and toss gently to coat.
Top with remaining 2 oz feta cheese and parsley. Serve immediately or refrigerate until ready to serve.
Notes
Rinse the orzo under cold water until completely cool—this stops the cooking and prevents the pasta from getting mushy.
Save some feta for the top so it stays visible and doesn't get lost in the salad.
Let the salad sit for 10 minutes after dressing to let flavors meld.
Store leftovers in an airtight container in the fridge for up to 4 days; the flavors improve overnight.
Serve cold or at room temperature; do not reheat.
Nutrition
Calories:
474
kcal
|
Carbohydrates:
53
g
|
Protein:
15
g
|
Fat:
23
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
38
mg
|
Sodium:
907
mg
|
Potassium:
419
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
1630
IU
|
Vitamin C:
69
mg
|
Calcium:
254
mg
|
Iron:
2
mg