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Jalapeno Ranch Dressing
Course:
Salad
Cuisine:
American
Diet:
Vegetarian
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
8
servings
Calories:
19
kcal
Author:
Shruthi Baskaran-Makanju
This delicious, creamy jalapeno ranch dressing is just slightly spicy, and great on salads. Fresh lemon juice and cilantro helps brighten the flavors so it can be enjoyed by everyone!
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Equipment
1
Blender
1
Salad Dressing Jar
Ingredients
1
cup
Greek yogurt
prefer low fat
⅓
cup
cilantro
1
jalapeno
seeds removed
½
tablespoon
lemon juice
1
teaspoon
dried chives
1
teaspoon
garlic powder
1
teaspoon
onion salt
substitute with onion powder
¼
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Remove stems and seeds from jalapeno and chop into small pieces.
Combine Greek yogurt with cilantro, diced jalapenos, lemon juice, and dried chives, garlic powder, and onion salt and pulse until smooth.
Taste, add salt and pepper to taste, and thin with 1-2 tablespoons of water if necessary and enjoy!
Notes
Adjust jalapeno for preferred spice; remove seeds for milder flavor.
Blend thoroughly; use room temperature ingredients for creaminess.
Experiment with lemon juice, roast jalapenos for depth, or add more spices to figure out your favorite flavor profile.
Let it sit for better flavor; refrigerate for up to a week.
Nutrition
Calories:
19
kcal
|
Carbohydrates:
2
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
373
mg
|
Potassium:
68
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
486
IU
|
Vitamin C:
7
mg
|
Calcium:
34
mg
|
Iron:
1
mg