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Roasted Pear Salad
Course:
Salad, salad dressing
Cuisine:
American
Diet:
Vegetarian
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
389
kcal
Author:
Shruthi Baskaran-Makanju
My roasted pear salad is crunchy, flavorful, and festive! Paired with a zesty lemon vinaigrette for a delicious fall salad ready in 25 minutes.
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Ingredients
Salad Ingredients
3
pears
firm
1
tablespoon
olive oil
1
tablespoon
maple syrup
6
cups
spring mix
½
shallot
sliced
⅓
cup
goat cheese
½
cup
glazed pecans
⅓
cup
dried cranberries
Dressing Ingredients
2
tablespoons
olive oil
2
tablespoons
lemon juice
½
teaspoon
Dijon mustard
1
tablespoon
maple syrup
¼
teaspoon
salt
⅛
teaspoon
black pepper
Instructions
Preheat the oven to 400℉. Line a baking sheet with parchment paper and set aside.
Cut the pears into ¼ inch slices and place in a bowl. Drizzle olive oil and maple syrup onto the pears and mix to coat.
Place the pear slices onto the baking sheet in a single layer and bake for 12 minutes.
Meanwhile, make the dressing by adding all ingredients into a small bowl and whisk until combined.
Allow the pears to slightly cool before assembling the salad.
Enjoy!
Notes
Use firm pears (don’t use fully ripe pears) to avoid mushiness.
Bake the pears right before mealtime so they are still warm and delicious when eating!
Toast pecans briefly for added crunch.
Slice shallots thinly for mild flavor.
Substitute goat cheese with feta or blue cheese if preferred
Nutrition
Calories:
389
kcal
|
Carbohydrates:
46
g
|
Protein:
9
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
9
mg
|
Sodium:
296
mg
|
Potassium:
522
mg
|
Fiber:
9
g
|
Sugar:
25
g
|
Vitamin A:
912
IU
|
Vitamin C:
23
mg
|
Calcium:
90
mg
|
Iron:
2
mg