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Sheet Pan Bibimbap
Course:
Lunch
Cuisine:
Korean
Diet:
Vegetarian
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
servings
Calories:
343
kcal
Author:
Shruthi Baskaran-Makanju
This sheet pan bibimbap is packed with roasted veggies, crispy tofu, and bold Korean flavors, inspired by my friend’s mom, and ready in just 35 minutes!
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Ingredients
1
cup
carrots
cut into strips
1
cup
zucchini
cut into strips
1.5
cups
mushrooms
sliced
1
red bell pepper
sliced into thin strips
1
tablespoon
sesame oil
1
14-oz block
firm tofu
cubed
2
tablespoons
soy sauce
1
tablespoon
gochujang korean chili paste
adjust to taste
2
cloves
garlic
minced
4
eggs
2
cups
cooked white rice
½
cup
bean sprouts
1
tablespoon
sesame seeds
for garnish
2
green onions
sliced, for garnish
Instructions
Preheat your oven to 400°F (200°C).
Place the carrots, zucchini, sliced mushrooms, and red bell pepper on a large sheet pan.
Drizzle with 1 tablespoon of sesame oil, and toss to coat.
Spread the vegetables and tofu out evenly on the sheet pan.
Roast in the preheated oven for 15-20 minutes, until they are tender and slightly caramelized. Stir halfway through cooking.
In a small bowl, mix the soy sauce, gochujang and minced garlic.
Fry the eggs in a small skillet for 3 to 4 minutes without flipping.
Divide the cooked rice among serving bowls.
Arrange the roasted vegetables, tofu, and bean sprouts on top of the rice.
Place the cooked egg on top and drizzle with the gochujang sauce.
Sprinkle the bibimbap with sesame seeds and sliced green onions. Serve immediately, and mix everything together before eating.
Notes
Cut veggies evenly for consistent roasting, and space them out to avoid steaming
Toss tofu in extra sesame oil for a crispy finish.
Stir veggies halfway through roasting for balanced flavor.
Add honey or maple syrup to the gochujang sauce for a sweet kick.
Fry eggs low and slow, covering at the end for perfect runny yolks.
Broil veggies for a minute at the end for extra char.
Massage bean sprouts with salt to keep them fresh and crunch
Adjust the amount of gochujang based on your spice preference.
Substitute Eggs with “Just Egg” for a Vegan option
Nutrition
Calories:
343
kcal
|
Carbohydrates:
36
g
|
Protein:
21
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.02
g
|
Cholesterol:
164
mg
|
Sodium:
601
mg
|
Potassium:
534
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
6648
IU
|
Vitamin C:
50
mg
|
Calcium:
206
mg
|
Iron:
3
mg