Strawberry Cheesecake Chia Overnight Oats
Servings: 1
Calories: 544kcal
These strawberry cheesecake overnight oats get their texture from cottage cheese and cream cheese blended into the base. 5 minutes prep, no cooking.
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Ingredients
For the oats:
- ½ cup rolled oats
- ½ cup plain full-fat Greek yogurt
- ¼ cup whole milk
- 2 tablespoons chia seeds
- 1 tablespoon cream cheese softened
- 1 tablespoon honey
- ½ teaspoon pure vanilla extract
Toppings:
- 3 medium strawberries thinly sliced
- 1 tablespoon graham cracker crumbs about 1 sheet, crushed
- 1 teaspoon honey optional, for drizzle
Instructions
- Blend the cream cheese until smooth, about 15 seconds. Add the Greek yogurt and blend again until fully combined.
- Add the blended yogurt mixture, oats, milk, chia seeds, honey, and vanilla to a jar. Stir well to combine.
- Seal and refrigerate overnight or at least 8 hours.
- In the morning, stir well. Top with sliced strawberries and a drizzle of honey. Add the graham cracker crumbs immediately before serving — not the night before, or they'll go soggy.
Notes
- Scale up easily — multiply all ingredients by however many jars you want to make.
- Make a batch on Sunday; refrigerate (without toppings) up to 5 days for grab-and-go breakfasts
- Do not freeze — the texture of the oats suffers significantly after thawing.
Nutrition
Calories: 544kcal | Carbohydrates: 73g | Protein: 24g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 27mg | Sodium: 178mg | Potassium: 584mg | Fiber: 13g | Sugar: 29g | Vitamin A: 315IU | Vitamin C: 22mg | Calcium: 388mg | Iron: 4mg
