urban farmie

50+ Kale Salad Recipes  (+ Tips!)

These kale salad recipes are all vegan or vegetarian, and here to show you how versatile kale salads can truly be.

Lemon Garlic Kale Salad

This garlic kale salad was inspired by Il Corvo, Seattle. It has pecorino cheese, toasted pepitas, and a green, garlic confit dressing for a fresh hit of deliciousness!

Black Lentil Kale Salad

This vegan salad is packed with protein thanks to lentils. The acorn squash adds a winter flair to this salad.

Kale Salad with Chickpeas and Orzo

This chickpea and kale orzo salad is perfect for winter. It is tied together with an amazing yogurt sauce.

Kale Wild Rice Salad

This kale wild rice salad is a hearty lunch idea, with lots of flavor from a spiced ginger dressing. Easy to make and packed with healthy ingredients!

Tuscan Kale Salad

This tuscan kale salad is so juicy, fresh, and wholesome. Topped with fresh mandarins, cranberries, goat cheese, candied pepitas and a maple orange dressing!

Kale and Farro Salad

Delicious whole grains combine with kale and dried fruit for an exceptional recipe. This kale farro salad is great warm or cold and tastes great leftover!

Kale, Butternut Squash & Farro Salad

This kale salad uses nutty faro, sweet butternut squash and tangy pomegranate seeds to create a delicious dish worth of a main meal.

Black Lentil Salad with Feta and Kale

This Mediterranean Black Lentil Salad with Feta is bursting with flavor! Easy to make, a great source of protein, and meal prep friendly for dinners or lunches.

Kale and Cranberry Salad Recipe

This cranberry kale salad is absolutely delicious. A healthy lunch option or serve as a Thanksgiving.

These kale salad recipes are all vegan or vegetarian.

These kale salad recipes are all vegan or vegetarian.