Authentic, global, vegetarian recipes for real life
My favorite Summer recipes
VVegan RecipesNFNut Free RecipesHPHigh ProteinVEVegetarian Recipes
Tofu Lettuce Wraps
NFNut Free RecipesVEVegetarian Recipes
Squash and Zucchini Casserole
GFGluten Free RecipesNFNut Free RecipesVEVegetarian Recipes
Korean Corn Cheese
NFNut Free Recipes
Tomato Puff Pastry Tart
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BBQ Tofu Sandwich
NFNut Free RecipesHPHigh ProteinVEVegetarian Recipes
Eggplant Casserole


I am the recipe developer, photographer, and the brain behind Urban Farmie. I’ve been vegetarian my whole life, grew up eating South Indian food, married into a Nigerian family, and have cooked my way through 65+ countries. Every recipe here is rooted in those travels and built for your real-life kitchen!
Quick & Easy Recipes
GFGluten Free RecipesVEVegetarian Recipes
No-Cook Zucchini Ribbon Salad with Whipped Lemon Ricotta
VVegan RecipesGFGluten Free RecipesHPHigh ProteinVEVegetarian Recipes
Chickpea Buddha Bowl
NFNut Free RecipesVEVegetarian Recipes
Savory Bombay Toast
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Tofu Bhurji

Try Something New!
GFGluten Free RecipesNFNut Free RecipesVEVegetarian Recipes
Mexican Corn Ribs (Baked)
VVegan RecipesHPHigh ProteinVEVegetarian Recipes
Crispy Thai Peanut Tofu Bowl
HPHigh ProteinVEVegetarian Recipes
High Protein Overnight Oats without Protein Powder
VVegan RecipesGFGluten Free RecipesNFNut Free RecipesHPHigh ProteinVEVegetarian Recipes
Azifa (Ethiopian Lentil Salad)









































