Authentic, global, vegetarian recipes for real life
My favorite Spring recipes
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How to microwave asparagus!
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Tofu Lettuce Wraps
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Creamy Wild Rice Soup
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Chickpea Buddha Bowl
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Miso Soup with Poached Eggs and Tofu
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Matar Masala


I am the recipe developer, photographer, and the brain behind Urban Farmie. I’ve been vegetarian my whole life, grew up eating South Indian food, married into a Nigerian family, and have cooked my way through 65+ countries. Every recipe here is rooted in those travels and built for your real-life kitchen!
Quick & Easy Recipes
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Savory Bombay Toast
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Tofu Bhurji
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BBQ Tofu Sandwich
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Kabocha Squash Soup

Try Something New!
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Cottage Cheese Egg Muffins with Spinach & Feta
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Thai Green Curry with Tofu
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Thai Green Curry Paste without Shrimp Paste
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Perfect Jasmine Rice (+ Water Ratio Hack)









































