Seasonal, global, vegetarian recipes for real life

A close up image of a slice cottage cheese egg bake.BreakfastVegan tofu fajitas made with crispy crumbled tofu, black beans, sautéed peppers, avocado, and dairy-free sour cream in flour tortillasMainsA close up image of a tofu BLT sandwich cut in half.LunchAn overhead image of Korean tofu soup in a pot.SoupsAn overhead image of spicy peanut edamame noodles on a plate.High ProteinAn overhead image of garlic bread stacked on top of each other.Sides An image of raw carrot salad on a serving plate with two forks on the side.SaladsA close up image of habanero salsa in a small bowl.Sauces & DipsA close up image of silken tofu mousse in a dessert cup.Desserts

My favorite recipes for Spring

VVegan RecipesGFGluten Free RecipesNFNut Free RecipesVEVegetarian Recipes

Matar Masala

I’m the recipe developer, photographer and brain behind Urban Farmie. I’m a lifelong vegetarian. I’ve lived, worked, and traveled to 65+ countries and bring you authentic, vegetarian recipes from all those travels!

About Shruthi

Recipe Key

VVeganGFGluten FreeNFNut FreeHPHigh ProteinVEVegetarian

Quick & Easy Recipes

VVegan RecipesGFGluten Free RecipesNFNut Free RecipesHPHigh ProteinVEVegetarian Recipes

Tofu Bhurji

Search Recipes By Season

An overhead image of marry me chickepas served on a plate with rice.EvergreenAn image of Pasta e Piselli served in a bowlSpringAn overhead image of panzanella salad served on a white plate with dressing on top of it.SummerClose up image of savory sweet casserole with spoon on topFallA close up image of creamy wild rice soup in a bowl.Winter
Easy, Bold Veggie Meals – Weekly!
Tired of the same old meals? I’ve got you! Get fresh, seasonal, and seriously delicious vegetarian recipes delivered straight to your inbox every week. No boring salads—just real, satisfying food.

Try Something New!

Overhead close up of cooked kitchari in a grey pot.
Free eBook!
Download 12 amazing vegetarian recipes from my travels!

Around the World

Overhead view of gomen wat placed on a white serving dish.AfricanAn overhead image of vegetable korma in a bowl.Indian CurriesAn image of getting a spoonful of Korean corn cheese from a cast iron skillet.KoreanAn image of corn in a cup with a slice of lime on top.Mexican