Hey everyone - I am not a certified nutritionist. At the end of the day, your dietary needs or restrictions are unique and best understood by you. So, you are ultimately responsible for any and all decisions pertaining to your health, including but not limited to the food you consume.Â
​The fine print: ​This website is written and produced for informational purposes only. Any statements or information presented on the site have not been evaluated or approved by the Food and Drug Administration or any other similar organizations. The website is not meant to diagnose, treat, cure or prevent any disease and any published content should never be considered a substitute for professional medical opinion. ​
The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or following any of the content published on this website. The writer(s) and publisher(s) of this site are not responsible for any reactions, effects, or consequences resulting from the use of any recipes or suggestions presented on this website or procedures undertaken hereafter.
This website, theurbanfarmie.com, offers some nutritional guidance for recipes published - this is meant to be directional and not a guarantee. Under no circumstances will theurbanfarmie.com be responsible for any loss or damage resulting from your reliance on such nutritional information. ​
To obtain the most accurate representation of the nutritional information in a given recipe, we encourage you to calculate the nutritional information with actual ingredients used in your recipe, using your preferred nutrition calculator.
You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
