Almost every Indian will have some memory of 'dal chawal' at home (i.e. lentil rice). Lentils form the basis for many Indian vegetarian dishes, and are often the main source of protein as well. There's so many different types of lentils, and many of them can be used to make this dal. Read on to find out about the types of lentils and the 'tadka' (i.e. tempering) process.
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🍲 What is dal tadka?
Dal refers to lentils. Tadka means "tempering" (infusing fat, typically oil or ghee, with spices and aromatics). This involves heating oil or ghee, adding spices like cumin seeds, dried red chili peppers, and curry leaves to infuse flavors into the oil. This flavored oil is poured on top of the completed dish. So, dal tadka or tadka dal is basically a simmered lentil base with the tempering poured on top.
Restaurant style dal tadka also often involves a 'dhungar' process (which adds a smoky note by using charcoal). However, most home recipes are quite simple, and do not need this step to pack a punch with flavors. Oh, and if you're interested in mastering Indian home cooking - don't forget to sign up for my Indian Cooking 101 email series!
💭 Why you'll love this recipe
I believe in creating authentic flavors without the complexity of many "single use" ingredients. So, I think you'll love this recipe because:
- Simple and ready in one hour: My recipe is simple and does not use too many complicated ingredients. In fact, most ingredients and spices can be found at most local grocery stores or online - no need to go to a specialty store
- Authentic flavors: This recipe is my mother's and grandmother's exact recipe, so it's been tested over two generations (at the very least) - you know you can trust it!
📋 Ingredients & Notes
My recipe is a simple yellow dal recipe. It uses toor dal for the main lentil base. You can also substitute this with other readily available yellow or red lentils (see note below). It then uses tomatoes, onions, Thai green chili peppers and red chili powder for the base. I use ghee, mustard seeds, cumin seeds and red chili powder for the tadka (i.e. tempering).
Ingredient Notes
- Types of Lentils: This recipe uses toor dal (i.e. split yellow pigeon peas). I recommend stocking up since it's the backbone of most lentil dishes in India. You could also use masoor dal (Indian red lentils) or moong dal (split green gram) in this recipe (and can find them on Amazon or Indian grocery stores). In a pinch, you can use any dried red lentils from the grocery store (check cook times on packaging!).
- Use of Peppers: I buy Thai chili, but Serrano peppers work too - make sure to chop them, and then seed them if you don't want the full spice hit). I've used dry red chilis as well but you can omit this if you don't have an Indian store nearby or can't purchase online
- Whole vs. ground spices: Many Indian dishes will use both the whole spices and the ground spices to enhance the overall flavor of the dish. If you don't have whole spices (e.g. cumin seeds) - skip that part and just use the ground spices. It'll still taste great!
- Vegan substitutions: If you're vegan, I recommend using vegan butter instead of the ghee - this will alter the taste a bit, but no reason to not enjoy the dish!
📖 How do you make dal tadka?
Regardless of the lentil, there are three steps for making dal tadka. This includes cooking the lentils, making the base, and then adding the tadka.
Clean and cook the lentils until they're tender
Sift through lentils to remove small particles or stones (it's unlikely you'll find any but good to make sure!). Then, measure lentils, rinse them thoroughly until the rinsed water runs mostly clear (typically, twice, but sometimes it can take a couple of tries)
Once lentils are clean, add them to a fresh pot of water. Then, close the lid and bring to a boil. If it foams, skim it off, turn down the stove to a simmer and cook until tender (30 - 45 minutes depending on type and age of lentil).
When it's done cooking, lentils should be tender. If they look too or feel too "thick", meaning it's cooked through but not fluid, add a bit of water (~¼th to ½ cup does the trick). Set this aside.
For Instant Pot or similar pressure cookers: you only need 2.5 cups of water. You also don't need to soak the lentils beforehand if you're going this route. With a pressure cooker, wait for 7 to 8 whistles. With an Instant Pot, cook on high pressure for 10 minutes. Allow natural pressure release for 10 minutes, and then use manual valve to release the rest.
Two important factors to consider while cooking lentils:
- When they are fresh, they take ~20 - 45 minutes to cook stove-top. Moong dal takes 20 minutes, toor dal about 30 minutes, and masoor dal takes about 45 minutes. In a pressure cooker or an Instant Pot, all the lentils take roughly 8-9 minutes. With a pressure cooker, wait 3 whistles for moong dal, 5 for toor, and 7 for masoor.
- The older they are, the longer they take to cook. If you cook to directions, and find your lentils are not soft? Just cook them a bit longer (add boiling hot water to pot if needed, you can drain later).
Make the base for dal (before the tadka)
Add ghee to the same pan. Add cumin seeds and toast them quickly until fragrant. Fry onions and green chili peppers
You could also add garlic at the end of this stage if you wish but this is optional. Then, add the tomatoes, some coriander powder, Kashmiri red chili powder, and cilantro. Mix the spices well and fry until soft (about 5-8 minutes). If you're vegan, you can use avocado oil in place of the ghee. Paprika works well as a substitute too.
Add cooked lentils (along with water if you think it's too "thick"). Let it cook on a simmer for 3 to 5 minutes. While the dal is cooking, make the tadka!
Tadka (i.e. tempering with spices and aromatics)
I typically use ghee to temper since it really brings out the flavors. However, avocado oil works just as well if you're vegan. The steps are different for fresh spices vs. ground spices.
If you're using fresh spices, heat the oil or ghee first. Then, add mustard seeds, and cumin seeds and Indian dried red chili if you're using that. Then, add the red chili powder. Saute together and set aside.
If you're using ground spices, heat the oil or ghee. Then, add mustard seeds, and all ground spices together - cumin, and chili powder. Cook until this is thick and saucy. When the base is done cooking, add the tadka on top of it and mix well. Garnish with fresh cilantro and serve hot!
🥣 Storage & serving suggestions
You can store the dal in the fridge in an airtight container for up to 5-6 days. Reheat only the portion you want to eat, and not the whole container. If you want to freeze it, portion into airtight containers and pop in the freezer. When ready to eat, just thaw first for 30 minutes. Then, heat on stove top or microwave until its piping hot, and enjoy! It saves for up to 3 months!
I love to eat this dal tadka with either rice (like my delicious, cumin infused rice, i.e. jeera rice) or with a simple flatbread like roti or my favorite homemade naan.
If you like this, don't forget to check out my other Indian recipes:
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Please leave a comment and a star rating and let me know how it went! We love hearing from you, thank you so much
📖 Recipe
Simple Indian Dal Tadka
Ingredients
For making lentils:
- 1 cup toor dal, split yellow pigeon peas - substitute with moong dal or masoor dal as needed
- 1 teaspoon turmeric
- 4 cups water, for stove top, use 2.5 cups for Instant Pot or pressure cooker
For making dal base:
- 1 teaspoon ghee
- 1 teaspoon cumin seeds
- 2 tomato, medium, chopped
- ½ onion, medium, chopped
- 1-2 Thai green chili pepper, Thai chili preferred, use Serrano otherwise
- ¼ teaspoon Kashmiri red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1.5 teaspoon salt
- 2 tablespoon cilantro, chopped
For the the tadka, i.e. tempering:
- 1 tablespoon ghee
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2-3 dried Indian red chili peppers, optional
- ¼ teaspoon Kashmiri red chili powder, substitute with paprika
Instructions
Make the lentils:
- Rinse and clean lentils thoroughly, a couple of times typically does the trick - soak in water for 15 mins
- Drain lentils, add water and turmeric - cover and bring to boil ( 2-3 mins)
- When water starts bubbling vigorously, reduce heat to a simmer (low to medium) for 30 minutes - if lentils feel hard, cook for 5 more minutes
- Final product should be soft, with some liquid left - if there's a ton of additional liquid, drain into a cup and save some for later (for when you make the dal base)
Make the dal base:
- 5 mins before lentils are cooked, heat ghee in a pan and add cumin seeds - toast for a minute
- Add chopped onions, green chili - saute until fragrant (~3 min)
- Add tomatoes and deglaze pan (i.e. crush tomatoes to release juices)
- Add cumin powder, coriander powder, chili powder and salt and mix well - this is the dal base and cook together for 3 to 5 minutes (paprika works here too)
- Add dal base to the lentils and let it cook, covered for 5 minutes - add up to half a cup of reserved water to get dal to your desired consistency
Make the tadka:
- While the lentils are cooking, prepare the tadka in the same pan you used for the dal base: add ghee, and let it melt
- Once ghee has melted, add mustard and cumin seeds - let it splutter
- Add dried red chili (optional) + red chili powder and mix (~30 seconds)
- Pour tadka over cooked dal, garnish with chopped cilantro and serve hot
Notes
- You'll need both a pot and a pan for this recipe - use the pan for making the dal base and the tempering
- You can use toor, moong or masoor to make dal tadka. Check the post for changes in cooking times for each of those lentils.
- If you're using a pressure cooker or an Instant Pot, total time is closer to 30 minutes. For detailed instructions, please check the post for cook times
- While tempering: if you use raw spices, add them first to the ghee or avocado oil. If you're using ground spices, add them together and cook for a short amount to prevent burning. Check out the post for detailed explanation!
I like your receipie thanks
Thank you Anthony!
What is special in your recipe?
Hey Jagdish - my dal tadka recipe is inherited from my family and I try to optimize for folks who might want to try a new Indian recipe but don't want to buy special ingredients just for a single time use. So, the recipes are simplified without compromising flavors. I hope that helps.
I just tried it today , it turned out so good . Thanks 🙂
I hardly get time to cook and have been surviving on takeouts , this today was a welcome change .
Thank you so much - I'm so glad it turned out great for you!
This is so good. I think my daughter had at least 4 bowls. My son said it was good and he rarely says that about food I cook. Thank you for a great recipe. I did use just jalapeño for the peppers since that's what we had and we don't like a lot of spice.
What a lovely note, Beth - thank you. Jalapenos work great in the recipe in lieu of other peppers!
For the dal base, the recipe lists as ingredients both cumin seeds and cumin powder, and both are mentioned in the recipe instructions. However, the main post does not mention cumin powder when describing the making of the dal base. I just want to be sure that both are required and not one or the other, especially since elsewhere you discuss using whole vs ground spices.
Hi Howard! Thank you for raising this question. The recipe card contains the comprehensive recipe with all ingredients, while the main post highlights a simpler version to show how you can make it without the cumin powder as well! Cumin seeds are typically used at the beginning, when you add them to the ghee or oil, whereas the cumin powder is added into the base itself. You can use whichever one you have on hand (either cumin seeds at the beginning or cumin powder into the base) or alternatively, if you have both, then you can use them both to enhance the flavor even more. The recipe tastes great regardless of whether you use just cumin seeds, just cumin powder, or both! Hope that helps.
Thank you for your recipe and the added comments to help people who may not have all the ingredients on hand a.k.a cumin SEED. It turned out great and I served with an extra long grain rice and garlic naan bread. So good!
So glad to hear it worked out well for you, Mike! Totally get that folks might not have all the ingredients on hand - but the recipe is definitely adaptable! Garlic naan, rice and dal is a winning combination - might make it myself tonight 🙂
Love this recipe so much! I have added variations to it including cooking the dal in coconut milk and also adding additional veggies to simmer such as cauliflower, kale and carrots. This is a staple for me now - thank you!
Oh love both those ideas! So glad you like it - thank you for sharing 🙂
Absolutely delish! I love the taste and smell of cumin.. thank you for this simple recipe! Saving it..
Thank you! So glad you enjoyed it 🙂
Turned out better than I thought I was capable of !
So glad to hear that! 🙂
Loved learning how to make this. Was very simple, hearty and filling. Thank you. I will be making it again.
I have to tell you this is the best Dahl recipe I’ve tried and I’ve had so, so many. I usually have to add a bunch of seasonings including salt but your mix and method was perfect. I will be using it from now on. In addition, I have to note that you’re one of the only recipes ( at least published online accessible in U.S.) that uses tadka. Everything else either has base added in as per your recipe or cooks base into the Dahl as it’s cooking from the beginning. it shockingly to me makes a huge difference to wait until lentils are done 5 minutes out as you have instructed. Flavor much better. Thanks again
Thank you so much, Melanie - really appreciate your comment! So glad that you loved the recipe.
Love this recipe! It's my go to when I want an authentic Dhal that is also very quick and easy to make. I keep making it again and again!
Thank you so much! This is one of my favorite comfort (but also healthy!) recipes to make on rotation at home 🙂 I'm glad you love it too.
Your recipe was easy to follow and delicious. Thank you! The next time I make it, I want my 4 year old son to try it as well so maybe I'll just drop the chillies then.
I made the recipe exactly as written and it was fantastic! I made it for my parents and wasn't sure if they'd be into it (they're used to the same old things), and they asked for the recipe. Yay! Thanks.
Glad I tried this recipe. I always made the simple basic curry recipe. So good!
Tried this over the weekend on a cold rainy day and it was perfect. The flavor was spot on and the whole dish incredibly hearty and warming.
Lentil dal is one of my favorite meals! For years, I've been making it the same way so I changed it up this week and followed your recipe. We liked it even more. It's our new favorite! Thank you!
Tried this out last night and it was fantastic! My first time making a dish like this but it was wonderful. Everyone enjoyed!
Wonderful recipe, Shruthi! I just made it and it tastes so good I hope there are left overs for lunch tomorrow! The spices are rich, aromatic and soothing. I can see how this will be my go to comfort dish. I can't wait to try more of your recipes.