Join my 5 day high protein vegetarian reset!

Nut Free Recipes

These nut-free vegetarian recipes keep meals simple, safe, and seriously tasty. Perfect for families managing allergies, these dishes are full of flavor without any nuts in sight.

VGFNFVE

Thai Green Curry Paste without Shrimp Paste

VGFNF

Perfect Jasmine Rice (+ Water Ratio Hack)

VGFNFVE

Tofu Croutons

GFNFHPVE

Cookie Dough Overnight Oats with Cottage Cheese

NFHPVE

Strawberry Cheesecake Overnight Oats

NFHPVE

Fluffy Blueberry Cottage Cheese Pancakes

GFNFHPVE

Authentic, Restaurant-Style Chickpea Tikka Masala

NFHPVE

Chili Crisp Fettuccine Alfredo

GFNFHPVE

High Protein Palak Paneer

VGFNFVE

Nigerian Fried Rice (Vegan)

NFHPVE

Vegetarian Moussaka

GFNFHPVE

Miso Soup with Poached Eggs and Tofu

GFNF

Spinach Avocado Salad with Cotija

GFNFVE

Kale Sweet Potato Salad

VNFVE

Mushroom Gravy

NFVE

Savory Bombay Toast

VGFNFHPVE

Tofu Bhurji

NFVE

Honey Butter Biscuits

NFHP

Vegetarian Breakfast Tacos

NFHP

Vegetarian Stuffed Portobello Mushrooms

NFHP

Korean Street Toast

NF

Vanilla Muffins

VNFHPVE

BBQ Tofu Sandwich

NFHPVE

Cottage Cheese Blueberry Muffins

VGFNFVE

Instant Pot Spaghetti Squash

VGFNFVE

Kabocha Squash Soup

VGFNFVE

Crispy, 15 Minute Air Fryer Brussels Sprouts

VGFNFVE

Baingan Bharta

VNFVE

Mapo Tofu

NFVE

Greek Orzo Salad

VNFHPVE

Tofu Katsu

NFHPVE

Vegetarian Slow Cooker Breakfast Casserole

NFHPVE

Sheet Pan Vegetarian Breakfast Quesadillas

NFVE

No Chill Chocolate Chip Cookies

NFVE

Creamy Wild Rice Soup

VGFNFVE

Air Fryer Tortilla Chips

VNF

Sheet Pan Tofu + Veggies

GFNFHPVE

Stuffed Poblano Peppers

NFVE

Caramelized Onion Pasta

NFHPVE

Leek and Mushroom Pasta

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