Wondering how to get enough protein on a vegetarian diet? This meal plan is part of “More Plants, Please!” – a free 5 day challenge that teaches you how to build 25g+ protein dinners with the simple Stack the Plate framework — no calorie counting, no complicated ingredients.

Meal Plan

Designed for busy families who want easy high-protein meatless meals everyone will love. Want the full eBook with not just these five family-tested vegetarian recipes, but also a complete shopping list, technique videos, and a 30-page guide?

Overview page showing mockups of the challenge
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I'm the recipe developer, photographer and brain behind Urban Farmie. I’m a lifelong vegetarian. I’ve lived, worked, and traveled to 60+ countries and bring you authentic, vegetarian recipes from all those travels!

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