My olive oil bread dip instantly elevates any meal. Look, bread is great on its own, for sure, but you deserve better! This recipe combines the bold flavors of Kalamata olives, sundried tomatoes, and fresh herbs for a Mediterranean-inspired bite. Ready in just five minutes, it’s my go-to for turning a loaf of bread into the star of the table—whether it’s a dinner party or a cozy night at home!

An overhead image of olive oil bread dip on a serving plate.
Save this recipe!
Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

This post contains helpful tips and tricks! If you’re in a rush, please use the “Jump to Recipe” above!

💭 Stop serving plain olive oil – serve this bread dip!

It started with an innocent bread basket at my favorite neighborhood Italian spot. You know the kind—the crusty, warm bread that you just can’t stop tearing into. But what stayed with me wasn’t the bread—it was the olive oil dip. Packed with briny olives, tangy sundried tomatoes, and just the right amount of garlic, it made everything else on the table feel like an afterthought.

Fast forward to my own kitchen: I had to recreate that magic. This olive oil dip became my go-to for gatherings, date nights, and, honestly, those “treat yourself” moments when you’re eating bread for dinner. Trust me, this recipe is simple enough to whip up in five minutes but tastes like you spent all day perfecting it.

Like simple but fancy appetizers? You’ll love my sweet potato skins, air fryer smashed potatoes, or my personal fave – stuffed mushrooms.

📋 Ingredients and notes

To make this olive oil bread dip, you’ll need extra virgin olive oil, kalamata olives, sun-dried tomatoes, garlic, balsamic vinegar, crushed red pepper flakes, fresh parsley, parmesan cheese (optional), cracked black pepper, and sea salt.

An overhead image of the ingredients of olive oil bread dip.

Shruthi’s Top Tip

Use your best olive oil. This is the time to bring out that fancy extra virgin olive oil—it’s the foundation of the dip.

  • Finely chop the garlic, olives, and sundried tomatoes to avoid big chunks overpowering a bite.
  • Add lemon zest for brightness or a pinch of smoked paprika if you want a little smokiness.
  • Let the dip sit for 10–15 minutes to let the flavors mingle—it’s worth the wait.

Variations & Substitutions

  • Garlic. You can also use garlic powder, but I recommend fresh garlic cloves for the best flavor. If it’s too strong for your taste, you can roast it beforehand to mellow the flavor.
  • Kalamata olives. Substitute with Castelvetrano or green olives for a milder flavor.
  • Sundried tomatoes. You can use fire-roasted tomatoes or tomato confit if you have it on hand.
  • Balsamic vinegar. Substitute with red wine vinegar or sherry vinegar.
  • Fresh parsley. You can add other fresh herbs like rosemary, thyme, or oregano.
  • Spice. You can skip red pepper flakes if you don’t like spicy. If you want to level up the heat, you can add a tablespoon of sriracha or tabasco.
  • Parmesan cheese. Swap with pecorino romano or skip to make it vegan.

Best olive oil for dipping bread

When it comes to dipping bread, it’s gotta be the good stuff! I always reach for high-quality extra virgin olive oil, usually cold-pressed and packed with fresh, fruity flavor. My favorite has a little peppery kick at the end, which pairs perfectly with warm bread. Oils from Italy, Spain, or Greece are my go-to because they each have their own unique vibe—grassy, nutty, or even a little buttery. Pro tip: taste it on its own first. If it’s an amazing solo, it’ll shine even more with some herbs and spices.

📖 How to make olive oil dip

Step 1:
Pour the olive oil into a shallow serving dish or bowl. Sprinkle garlic and parsley over the olive oil.

An overhead image of olive oil in a shallow dish.

Step 2:
Stir in the Kalamata olives and sundried tomatoes. Now add red pepper flakes, balsamic vinegar, salt, pepper and parmesan cheese. Gently stir to combine.

An overhead image of adding kalamata olives, sundried tomatoes, red pepper flakes, balsamic vinegar, salt, pepper and parmesan cheese.
An overhead image of olive oil bread dip.

Step 3:
Serve the olive oil mixture immediately with warm crusty bread, pita, or fresh vegetables for dipping.

An overhead image of bread slices topped with olive oil dipping sauce.

🍴 How to serve olive oil dipping sauce

Serve the bread dipping oil with pita bread or fresh crusty bread like French baguette, ciabatta, focaccia, or sourdough bread for the perfect balance of flavor. This also pairs wonderfully with veggies like roasted cabbage steaks or grilled asparagus. For gatherings, I love serving this dip with a cheese platter or charcuterie board!

An overhead image of olive oil dipping oil on a serving plate.

🍴Storage and reheating suggestions

Store leftover dip in an airtight container in the refrigerator for up to 3 days. Allow it to reach room temperature before serving, as olive oil may solidify when chilled.

🍴 More dip recipes

If you like this recipe, check out my other dip recipes:

VVegan RecipesGFGluten Free RecipesNFNut Free RecipesVEVegetarian Recipes

Eggplant Hummus

GFGluten Free RecipesNFNut Free RecipesHPHigh ProteinVEVegetarian Recipes

Instant Pot Queso

If you tried this recipe, don’t forget to comment and rate! ⭐⭐⭐⭐⭐

5 from 1 vote

Olive Oil Bread Dip

Whip up this Mediterranean-inspired olive oil dip in 5 minutes! Packed with Kalamata olives, sundried tomatoes, and fresh parsley, it’s perfect for dipping bread or veggies.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Save this recipe!
Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

Ingredients 

  • ½ cup extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, finely chopped
  • 2 tablespoons Kalamata olives, finely chopped
  • 2 tablespoons sundried tomatoes, finely chopped
  • ¼ teaspoon crushed red pepper flakes, optional
  • 1 tablespoon balsamic vinegar
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper, cracked
  • 1 tablespoon grated Parmesan cheese, optional

Instructions 

  • Pour the olive oil into a shallow serving dish or bowl.
  • Sprinkle garlic and parsley over the olive oil.
  • Stir in the Kalamata olives and sundried tomatoes.
  • Now add red pepper flakes, balsamic vinegar, salt, pepper and parmesan cheese. Gently stir to combine.
  • Serve immediately with warm crusty bread, pita, or fresh vegetables for dipping.

Notes

  • Use high-quality extra virgin olive oil for the best flavor.
  • Opt for fresh herbs for a vibrant, aromatic touch; dried herbs can be substituted if fresh are unavailable.
  • Let the dip sit for 10–15 minutes to allow the flavors to meld together.

Nutrition

Calories: 263kcal | Carbohydrates: 3g | Protein: 1g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 1mg | Sodium: 237mg | Potassium: 110mg | Fiber: 1g | Sugar: 2g | Vitamin A: 171IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

I'm the recipe developer, photographer and brain behind Urban Farmie. I’m a lifelong vegetarian. I’ve lived, worked, and traveled to 60+ countries and bring you authentic, vegetarian recipes from all those travels!

5 from 1 vote (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.