The Super Bowl is almost here, and I know because my fiancé spends most of his Sundays in front of the TV. So, I have rounded up 35+ easy vegetarian super bowl snacks – this includes appetizers, dips, salads, and main dishes for the big game. Many are vegan and/or gluten free too!
Tip: Please use the jump links below to navigate to a section of your choice (e.g., dips, finger foods, healthy snacks, etc.)
Vegetarian Super Bowl Dips
You can’t talk about vegetarian super bowl recipes without talking about dips, the cornerstone of TV watching! So, I had to start with my favorite dips for football season, which even meat eaters will love.
Spicy guacamole that will elevate your guac to a whole new level
Spicy creamed spinach dip as a unique twist on cheesy dips (or better yet, make it a spinach artichoke dip!)
The only spicy, chunky guacamole recipe you'll ever need. It uses just six ingredients but has a secret tip to make sure the flavors are evenly dispersed and irresistible!
This is a unique creamed spinach inspired by Spinach Maria, a spicy version from Tennessee. This easy recipe uses three types of cheese and comes together in just 30 minutes!
u003cpu003eThis combination of spicy, acidic chorizo and smooth, creamy cheese is a fan-favorite Mexican appetizer. This warming comfort food is dairy-free, vegan, and allergy-friendly too.u003c/pu003e
Easy, homemade mango salsa is made with a few fresh ingredients – just chop them all up, mix in a bowl, and adjust seasoning to taste. Serve with any taco, meat or fish dish!
Super versatile African pepper sauce with bell peppers, habanero peppers, tomatoes and onions – parboiled to perfection. Use as pasta sauce, or salsa-style dip!
Easy Vegetarian Superbowl Appetizers, Sides and Finger Foods!
What’s game day without an assortment of amazing finger foods? Potatoes feature heavily in this section, but check out some of my favorite crispy, crunch snacks and finger foods! Here are my 10 favorite appetizers and snacks (many of which can be made in the air fryer!)
Crispy garlic smashed potatoes, which can be made in an oven or an air-fryer and is a crowd pleaser and easy to make in batches.
Crispy garlic air fryer smashed potatoes are delicious and so easy! You only need 6 ingredients and 45 minutes! Oven instructions included! Vegan and gluten-free as made.
Delicious vegan fritters (stuffed with cabbage and onions) i.e. pakodas or pakoras – these are perfect for a tea-time snack, especially when the weather gets cold!
This easy, fluffy skillet cornbread uses instant polenta, topped with jalapenos, cheddar and cotija cheese. It's the perfect side to any main meal, and ready in one hour!
These air fryer nachos are made in minutes and loaded with gooey cheese, fresh toppings, and the perfect crunch. My favorite game day recipe that hits just the right spot!
These air fryer frozen French fries are an easy, super quick, and healthier way to make crispy French fries right at home! Way better than frying or baking!
u003cpu003eCrispy outside, soft inside, and a delicious sweet, nutty flavor, air fryer parsnip fries are fantastic and a healthier side dish option.u003c/pu003e
Craving samosas but want a lighter, hassle-free version? These baked (or air-fried) samosas are crispy, packed with flavor, and super easy to whip up at home. No frying needed!
These vegan, crispy baked avocado fries uses only five ingredients and can be made gluten free. Pair it with a hot and creamy dipping sauce and enjoy a healthy alternative all day!
u003cpu003eThese poppers have spiciness you crave from jalapenos, loaded with tangy, rich cream cheese and cheddar blend to mellow the heat. u003c/pu003e
Seasoned just right, these crispy BBQ Buffalo Cauliflower wings are made in the air fryer. They are oil-free and make the perfect party food, snack, appetizer, or main course when you are craving that BBQ buffalo flavor!
Game day is usually all about comfort foods and snacks, but occasionally, you might want to also indulge your healthy side on these days. And if you’re thinking of fabulous game day salads – I got you covered!
Delicious summer slaw without mayonnaise – a light and refreshing complement to some of the cheesy, indulgent appetizers!
This easy coleslaw recipe is crisp, crunchy, and tossed in a savory, light, Asian-inspired peanut butter dressing. A game-changing twist on classic slaw!
u003cpu003ePaying homage to an age-old delicacy that has transcended into a popular street food, this Easy Vegan Falafel Salad is absolutely delicious and perfect for all occasions!u003c/pu003e
This delicious, authentic Caprese salad uses six simple, fresh ingredients and packs a burst of flavor. It's the perfect summer salad recipe to use all those garden tomatoes.
This refreshing roasted beet salad has goat cheese, arugula, pistachios, and grapefruits drizzled with a refreshing citrus vinaigrette. Perfect summertime salad!
This garlic kale salad was inspired by Il Corvo, Seattle. It has pecorino cheese, toasted pepitas, and a green, garlic confit dressing for a fresh hit of deliciousness!
Finally, as you start moving out of snacks and start getting ready for dinner time on game day – you want something comforting, delicious and easy to put together. So I’ve rounded up 10 of my favorite dinner and main entrees here so you can enjoy dinner too!
Korean cauliflower tacos, are crispy, delicious, and a perfect make-ahead meal you can mix up with various toppings!
Gochujang cauliflower with tangy flavors, a spicy umami explosion in your mouth – whole roasted and perfect for serving family style!
Moroccan shakshuka, that’s made with a spicy tomato base and poached eggs that’s perfect for a breakfast-for-dinner meal at the end of a game
Green shakshuka, for when you want shakshuka but also power greens!
Fried avocado tacos that are vegan and gluten-free, topped with a delicious poblano sauce and pickled onions
4.92 from 58 votes
Authentic Cacio e Pepe
My authentic bucatini cacio e pepe recipe is made with just 3 ingredients and is adapted from Anthony Bourdain's favorite restaurant in Rome. Ready in just 20 minutes.
This spicy Alfredo sauce recipe is perfect for one pot pasta and comes together in just 30 minutes. Made with a creamy red pepper base, and finished off with herbs, so it's great for weeknight dinners!
This gochujang cauliflower has a tangy Korean gochujang sauce and is a spicy umami explosion in your mouth – serve them family style or as the base for tacos or with rice!
This spinach shakshuka is a modern twist on classic shakshuka – base of hearty greens with perfectly poached eggs. It's ready in 45 minutes and perfect for a power breakfast!
Finally, here’s a selection of easy game day desserts you can whip up even as your eyes are stuck on the game. Three simple recipes that don’t require much active preparation time!
15 minute berry galette that can be made with fresh or frozen berries and with pie crust picked up from the store
Strawberry shortcake cookies that are a perfect sweet treat that’s a cross between a cookie and a scone and all kinds of delicious!
5 from 5 votes
Berry Galette
This delicious summer berry galette only needs 15 minutes of hands-on prep time and makes for the perfect, easy BBQ dessert. Serve with a generous dollop of ice cream and some mint on top!
These pistachio muffins are a tasty blend of chopped pistachios and brown sugar with a hint of lemon zest. Moist and ready in under 40 minutes, these muffins are perfect for breakfast or a quick snack.
u003cpu003eDelicious strawberry shortcake cookies made with fresh or frozen strawberries, and can be filled with cream cheese if you desire!u003c/pu003e
I'm the recipe developer, photographer and brain behind Urban Farmie. I’m a lifelong vegetarian. I’ve lived, worked, and traveled to 60+ countries and bring you authentic, vegetarian recipes from all those travels!
These look great!😍 Pinning✅